Health and Physical Education Week has been celebrated at the College all week. It has been filled with opportunities for our students to be physically active, from morning and afternoon weight sessions, to 3x3 basketball and downball tournaments.
Our students love opportunities to move and be active and the benefits of this are seen on the happy faces of those students who rode or walked to school on Tuesday and joined us for breakfast in the Doyle Centre.
On Thursday we encouraged the students to make a smoothie using pedal power! The students enjoyed the fun of blending their own smoothie on the bike. Today, Health and PE Week concluded with the traditional staff versus students ultimate frisbee match.
We encourage our students to embrace any opportunities to be active and to make a healthy choice. Life is better when we are active, a small workout (even for just 10 minutes) is better than no workout. The mind, body and soul all benefit when physical activity is part of our lives. Well done to all of the MLMC students who did a fantastic job this week in embracing these opportunities to be physically active.
Pictured below is downball winner Liam Morabito (Year 8 Blue) with Health and PE Prefect Sabina Lantouris and teacher Mr Dan Kelly.
