Year 10 Exercise Science students recently attended Glitz Gymnastics Academy in Lilydale. The excursion allowed the students to explore a range of learning areas they have covered this semester from a practical perspective.

The excursion enabled students to practice existing skills, as well as to learn and attempt new skills. By doing so they explored biomechanical concepts and skill acquisition principles that they have learned about in their theory classes. This subject is designed to prepare Year 10 students for the rigour of VCE Physical Education.

In the early secondary years PE is largely practical-based learning, but as students transition to the senior years the majority of the content is delivered via theoretical means. Practical activities are still used and are vital to complement learning and allow students to experience first-hand theoretical knowledge.

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