Two important issues pertaining to the constant use of headphones have come to my attention via recent media reports* ie:
- Headphone/earbud-related injuries and deaths are on the increase, and
- The dangers of hearing loss from constant use of headphones/earbuds
Victorian Police recently reported their concern about the dangers of pedestrians wearing headphones being distracted and unaware of the traffic around them. Sadly, 13 people have died in Victoria since 2012 in incidents linked to the use of headphones. The report states that nine of these fatalities were pedestrians being struck by vehicles. To reduce the dangers of distraction, it is recommended if using headphones, only use the device in one ear so that there is an awareness of traffic movement.
The other alarming statistic I recently discovered involved damage to hearing caused by headphones. In today’s world, it is common to see people with headphones/earbuds constantly being used. Studies have shown using a listening device for more than 90 minutes per day may have an impact on hearing. It is estimated one in six Australians will experience some level of hearing loss as a result of too much exposure.
Experts recommend that people should not exceed 90 minutes per day with the volume level set at 80%. The type of music has no bearing on the impact, it is the volume and time used that causes the damage. Another recommendation to assist people lower the volume of their music is the use of noise-cancelling headphones. These devices eliminate unwanted ambient sound, reducing the need to crank up the volume. How much time each day does your child use headphones or earbuds?
With the use of headphones/earbuds so prevalent in our community, it may be time for you to talk to your family about the risks associated with constant use of headphones/earbuds.
* Information for this piece has been sourced from the following ABC article https://ab.co/2kUk1J3
